Happy Thanksgiving!! Thanksgiving is one of my favorite holidays. Does it get any better than family and delicious food? My heart and belly are full, and I have so much to be thankful for. I hope you also find yourself with a full belly and happy heart this Thanksgiving. The beauty of this holiday is that it is all about being content and enjoying what you have. We spend so much of our lives striving for the next best thing whether it be clothes, a new electronic device, car, house, or better looking body. But today, we stop, we reflect, and we enjoy all the wonderful people and things we already have. Maybe we need to do it more than once a year? My heart is truly overflowing as I have more than I ever asked or imagined!
Nutrition from the dietitian
Blog of Abrea Nutrition.