Most natural green foods have numerous health benefits including antioxidants, fiber, and vitamins. Which loosely translates less cancer, less constipation, and more energy. Key word though: natural. I am not using natural like the marketing term “all natural” which marketing companies paste on any product including bags of Cheetos as long as something to make the product came from the earth. I mean natural, from the earth, no green coloring involved.
Happy St. Patrick's Day!