Planning for the new year may have been on the to do list but never got done. This is your chance! Grab a pencil and paper or open notes on your phone and start jotting down some of your dreams! What gets you excited? If you didn't have to worry about bills and pleasing others, what do you wish you could do and be? What is your dream? This is part of your design, perfectly crafted by our Creator. What if your New Years resolutions were centered around your heart's desires? Rather than just eliminate soda and lose 10 pounds, what if you spell out what you really want? It can feel scary and a bit crazy. But it can also make you feel alive! Do not waste another year. Allow yourself to dream big and pray like your life depends on it. Then hold on tight because God is the ultimate dreamer. Plan resolutions that will sculpt you into the man or woman you were created to be. Ask one other person this week to tell you what their biggest dream is, and take the time to encourage and listen. I will share some of mine later. Happy New Year!!!
Nutrition from the dietitian
Blog of Abrea Nutrition.